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This post includes a link to a blog that was sponsored by the U.S. Farmers and Ranchers Alliance, but are expressions of my own. Throughout the course of my 30-year nutrition [...]
One of the reasons I started writing this blog was to help people search out the facts about nutrition, food, and diet trends, and sort out the false claims and fear-mongering [...]
So Chipotle's been in the news again. This time, they have taken a stance on GMO, ensuring that none of their foods contain any GMO ingredients. Do you care? I [...]
Just about everything you purchase in a grocery store has been improved through plant breeding. Through generations of research, scientists have learned a lot about how to make seeds and [...]
Are you concerned about what's in your food? Nature is full of chemicals. Even the "chemicals" in your food are mostly derived from nature (from either plants or animals). I've [...]
Fiber can help with digestive health, blood sugar control, and in reducing cholesterol. Did you know that grain foods offer a significant amount of fiber to a healthy diet? This [...]
Farm-raised. Cage-free. Hormone-free. What do all of those statement mean on a package of chicken or eggs? The US Department of Agriculture (USDA) regulates the language you see on food [...]
When I began writing a nutrition column over twenty years ago, most dietitians or doctors did not have the topic, "where do plants come from", on their radar . Both [...]
September is National Fruit and Veggie Month - a time celebrate all things fruits and vegetables and encourage consumers to eat more of them every day. Are you avoiding some [...]
Freelance Writing | Media Communications | Public Speaking Partnering with a registered dietitian can elevate your brand or product space with credible expertise. Great content will bring new perspectives [...]
Rust Nutrition and Chew The Facts®. All rights reserved. Disclosure: As a Nutrition Communications Consultant, I am sometimes paid to write, but most of my posts at Chew the [...]
Food is linked to the environment. Growing food depends on proper climate conditions. The use of natural resources and the application of pesticides or herbicides have an impact. But when [...]
