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31 03, 2016

Will GMO-free Labeling Really Sell?


One of the reasons I started writing this blog was to help people search out the facts about nutrition, food, and diet trends, and sort out the false claims and fear-mongering [...]

22 09, 2020

Food, Labeling, and Biotech


Are you concerned about what's in your food? Nature is full of chemicals. Even the "chemicals" in your food are mostly derived from nature (from either plants or animals). I've [...]

25 02, 2020

Good Grains


Fiber can help with digestive health, blood sugar control, and in reducing cholesterol. Did you know that grain foods offer a significant amount of fiber to a healthy diet? This [...]

14 01, 2020

What the Cluck?


Farm-raised. Cage-free. Hormone-free. What do all of those statement mean on a package of chicken or eggs? The US Department of Agriculture (USDA) regulates the language you see on food [...]

23 09, 2019

Choosing Fruits and Vegetables


September is National Fruit and Veggie Month - a time celebrate all things fruits and vegetables and encourage consumers to eat more of them every day. Are you avoiding some [...]

22 07, 2019

Consulting Services


Freelance Writing Presentations Media Communications Partnering with a registered dietitian can elevate your brand or product space with credible expertise. Great content will bring new perspectives to your messaging. [...]

20 07, 2019



Disclosure: As a Nutrition Communications Consultant, I am sometimes paid to write, but most of my posts at Chew the Facts® are unpaid. When I have been paid to [...]

16 07, 2019

Animal Science and the Environment


Food is linked to the environment. Growing food depends on proper climate conditions. The use of natural resources and the application of pesticides or herbicides have an impact. But when [...]