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Food Facts

14 01, 2020

What the Cluck?

By |2020-01-14T20:39:37-05:00January 14th, 2020|DASH Diet/Wellness, Family meals, Food Facts, Wellness|0 Comments

Farm-raised. Cage-free. Hormone-free. What do all of those statement mean on a package of chicken or eggs? The US Department of Agriculture (USDA) regulates the language you see on food packaging. Sometimes it can be confusing for shoppers. Due to  consumer's desire to know how their food was [...]

15 11, 2019

Dietitians: We’re For Real

By |2019-11-15T13:28:36-05:00November 15th, 2019|DASH Diet/Wellness, Food Facts, Health Professionals, Just for Fun, Wellness|2 Comments

The Academy of Nutrition and Dietetics is the world’s largest organization of food and nutrition professionals. The number of registered dietitians has grown five fold since 1969, and there are now about 100,000 registered dietitian nutritionists. About half of those hold advanced degrees, and many specialize. Registered Dietitian [...]

23 09, 2019

Choosing Fruits and Vegetables

By |2019-09-24T12:42:39-04:00September 23rd, 2019|Family, Food Facts, Wellness|3 Comments

September is National Fruit and Veggie Month - a time celebrate all things fruits and vegetables and encourage consumers to eat more of them every day. Are you avoiding some fruits and vegetables based on how they were farmed? Do you know the difference between conventional and organic [...]