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Weight Management

2 09, 2019

Chew the Facts™

By |2019-09-05T17:03:38-04:00September 2nd, 2019|DASH Diet/Wellness, Easy Cooking, Family, Food Facts, Food Trends, Health Professionals, Healthy Aging, Heart Disease, Just for Fun, Uncategorized, Weight Management, Wellness|1 Comment

  Follow Chew the Facts™ to feel good about food, understand where it comes from...and find facts, not fear.   The abundance of misinformation available on the Internet is what motivated me to start blogging and writing books.  I have a passion for helping people find [...]

4 06, 2019

The Future of Nutrigenomics

By |2019-08-27T15:52:04-04:00June 4th, 2019|Food Facts, Food Trends, Health Professionals, Uncategorized, Weight Management|0 Comments

I had the opportunity to attend a continuing education session about Nutrigenomics that was sponsored by Nutrisystems®. Dr Tim Church (Medical Director, Genetic Direction) and Courtney McCormick (a registered dietitian with Nutrisystem®, Inc) spoke about how nutrigenomics and personalized nutrition could become enhanced tools for weight loss.The following [...]

27 03, 2019

Real World Research on Weight Loss

By |2019-08-27T15:52:04-04:00March 27th, 2019|DASH Diet/Wellness, Health Professionals, Healthy Aging, Heart Disease, Uncategorized, Weight Management|0 Comments

I attended a conference session, sponsored by Dupont earlier this year about weight loss and weight maintenance, presented by obesity expert Dr. James Hill. Obesity is a popular topic of discussion among exerts and non-experts alike. There's no shortage of opinions about both the causes and best treatments. [...]

4 03, 2019

Where Are You Getting Your Nutrition Advice?

By |2019-08-27T15:52:04-04:00March 4th, 2019|DASH Diet/Wellness, Food Facts, Healthy Aging, Heart Disease, Uncategorized, Weight Management|2 Comments

March ushers in National Nutrition Month® - a month to reflect on your eating and exercise habits, and make positive lifestyle changes. It's also a time when registered dietitians try to convince you to find your diet and nutrition advice from a credentialed professional. Why a Registered Dietitian? [...]