True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Food Facts

8 05, 2020

Where’s the Beef?

By |2020-05-08T14:11:32-04:00May 8th, 2020|Food Facts, Food Trends|0 Comments

News of meat and other food shortages this week follows earlier news of the effect the SARS-CoV-2 virus has had on the food supply.  Currently there is some disruption of workforce within the beef supply chain. Processing within the beef packing industry, is causing some slowdown in the [...]

14 03, 2020

Baking Vibes

By |2020-03-29T15:11:15-04:00March 14th, 2020|Family, Family meals, Food Facts, Recipe|0 Comments

We may as well do our best to enjoy the current situation...and bake. Judging from some of the social media posts from my colleagues, the grocery store shelves are clearing of flour and sugar. I had 4 very overripe bananas on the counter today that need to be [...]

7 03, 2020

Stamping Out Hunger, One Bowl at a Time

By |2020-03-07T12:03:43-05:00March 7th, 2020|Family, Family meals, Food Facts, Food Trends, Health Professionals, Wellness|0 Comments

It's National Cereal Day, and cereal-makers Kellogg's and General Mills have teamed up to bring awareness to hunger. The two companies have committed to providing 100,000 meals to No Kid Hungry®, a nonprofit that is ending childhood hunger through effective programs that provide kids with the food they [...]

7 02, 2020

A New View on Cereal

By |2020-02-19T21:00:42-05:00February 7th, 2020|DASH Diet/Wellness, Easy Cooking, Family, Family meals, Food Facts, Food Trends, Health Professionals, Wellness|1 Comment

Some of the information in this post was inspired by an educational session sponsored by General Mills but the opinions are my own, and I was not paid for this post. According to the National Health and Nutrition Examination Survey 2015-2016, cereal is the number one breakfast food [...]