True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Monthly Archives: December 2015

30 12, 2015

2016 Resolution: Fact Check Your Source, Leave out the Politics

By |2015-12-30T16:02:14-04:00December 30th, 2015|DASH Diet/Wellness, Food Facts|0 Comments

When I starting writing this blog four years ago my goal was to shed some light on the many misconceived views about food and nutrition. The new media has delivered. There continue to be so many conflicting messages, in some cases completely false, that get repeated by journalists and consumers until people [...]