True-to-life, science-based nutrition information that helps people enjoy eating for good health!

22 04, 2020

What’s a Pre-existing Condition?

By |2020-05-04T13:41:08-04:00April 22nd, 2020|DASH Diet/Wellness, Food Trends, Health Professionals, Healthy Aging, Heart Disease, Wellness|Comments Off on What’s a Pre-existing Condition?

The times we are living in have been eye opening in many ways. It's got me thinking about public health education. As someone who was trained in the 1980s, and worked in outpatient clinics, health education was the groundwork of prevention care at that time. It seems that [...]

17 03, 2020

Your Role in Public Health

By |2021-03-31T17:03:16-04:00March 17th, 2020|Family, Food Trends, Health Professionals, Heart Disease, Wellness|Comments Off on Your Role in Public Health

NOTE: One year later, these basic health guidelines (masking, washing hands, avoiding crowded spaces or large gatherings) are still important. And, they work to stop the spread. You can enjoy your "pod" if you use common sense and follow CDC guidelines As the nation works to reduce the [...]