A Healthier Tex-Mex Layered Dip

By |2019-09-11T14:58:29-04:00June 24th, 2019|Uncategorized|3 Comments

Beans are good food. They are loaded with fiber and important B vitamins as well as magnesium, potassium and protein. A half cup of beans provides about 7 grams of fiber and 6 grams of protein. Canned beans are also really economical and easy to prepare. I [...]