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23 02, 2018

Grains: The Misunderstood Food Group

By |2019-06-26T13:51:09-04:00February 23rd, 2018|DASH Diet/Wellness, Food Facts, Heart Disease, Uncategorized, Weight Management|Comments Off on Grains: The Misunderstood Food Group

I attended a food and nutrition conference in which Julie Miller Jones spoke about popular weight loss diets in a session sponsored by the Grain Foods Foundation, but the following thoughts and opinions are my own. With the popularity of the "keto diet" fad and other low carbohydrate [...]