If you're like most people, you have a couple of overripe bananas around at least a couple of times a month. Sure there's banana bread, but that gets old and is a little more time consuming than these simple bars. These oat squares are not too sweet. You [...]
When it comes to food waste, it really starts with how you shop and store your food when you return from the grocery store. Perishable foods like dairy, fruits and vegetables need to be stored right to last longer. Here are some tips for making the most of [...]
Zero Waste Cooking is about making nutritious money-saving meals that don’t waste food. It helps your food dollars go farther, and simplifies your life. My new book offers tons of helpful hints about shopping for, storing and using up food. Keeping canned food in the pantry is a [...]
You are at the grocery store. Stop. Think. Do you really need that? Will you be home to eat it? The holidays are often a time of impulse buys, including grocery items. It may stem from concerns that you won't have enough food for your family or [...]
March is National Nutrition Month®, sponsored by the Academy of Nutrition and Dietetics (the world’s largest organization of food and nutrition professionals).Every National Nutrition Month® I try to highlight the Registered Dietitian. Everyone eats. For that reason you may commonly hear nutrition advice from just about everyone you meet. [...]