True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Monthly Archives: November 2013

13 11, 2013

It’s Obesity Week

By |2013-11-13T08:30:28-04:00November 13th, 2013|Uncategorized|0 Comments

This week experts convene in Atlanta Georgia for Obesity Week 2013. I'm out of conference time for the year, but am following the conversation via social media. freedigitalimages.net Obesity is so complex. If it were not, we'd have simple solutions. There are no simple solutions as [...]

12 11, 2013

The Power of Plants.

By |2013-11-12T09:00:06-04:00November 12th, 2013|Heart Disease, Uncategorized, Weight Management|1 Comment

freedigitalphotos.net I recently returned from speaking at the Lifestyle Medicine Conference in Washington DC last week. I was inspired by this movement to get back to our prevention roots, by addressing the pillars of health - diet and exercise - and also facilitating lifestyle interventions (smoking [...]