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Monthly Archives: July 2013

25 07, 2013

Middle Age and Weight Loss

By |2013-07-25T17:45:18-04:00July 25th, 2013|Uncategorized, Weight Management|0 Comments

There is so much press about dieting and achieving the "perfect body". Why should you want to lose weight if overweight, especially if you are in mid-life? In my opinion, for one reason: To better your health. If you focus on health goals instead of superficial ones, you [...]