Middle Age and Weight Loss

By |2013-07-25T17:45:18-04:00July 25th, 2013|Uncategorized, Weight Management|Comments Off on Middle Age and Weight Loss

There is so much press about dieting and achieving the "perfect body". Why should you want to lose weight if overweight, especially if you are in mid-life? In my opinion, for one reason: To better your health. If you focus on health goals instead of superficial ones, you [...]