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Mediterranean diet

12 11, 2013

The Power of Plants.

By |2013-11-12T09:00:06-04:00November 12th, 2013|Heart Disease, Uncategorized, Weight Management|1 Comment

freedigitalphotos.net I recently returned from speaking at the Lifestyle Medicine Conference in Washington DC last week. I was inspired by this movement to get back to our prevention roots, by addressing the pillars of health - diet and exercise - and also facilitating lifestyle interventions (smoking [...]