Move over avocado toast, I'm starting a new trend: Bean Toast. Beans are rich in fiber, a great source of potassium, and magnesium. Most Americans need more fiber in their diets. The recommended daily intake is 25 grams of fiber a day. One half cup of beans provides [...]
The goal of zero waste cooking is to waste less of the food you buy. This means smarter shopping and storage or the food you bring home, and organizing it so that you use what you buy. You can create easy, everyday meals that make the most of [...]
Are you a college student, know a college student, or are going to be a college student? I was recently a guest on SpotOn, a podcast hosted by Dr. Joan Salge Blake from Boston University. The episode was "Cooking For a Few or JUST U". We chatted about [...]