True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Monthly Archives: October 2018

26 10, 2018

Food Trends: Is the Future of Food Drinkable Nutrients?

By Rosanne Rust|2024-02-02T10:32:26-05:00October 26th, 2018|Food Facts, Food Trends, Just for Fun, Product Review, Uncategorized, Wellness|2 Comments

I just returned from the annual Food and Nutrition Conference and Expo where registered dietitians have a chance to get some of their continuing education requirements met and also learn about new foods and products coming into the market. It's a large conference, with about 11,000 in attendance [...]

23 10, 2018

No Tricks: Facts on Reducing Peanut Allergy and Early Introduction of Peanuts

By Rosanne Rust|2019-08-27T15:52:05-04:00October 23rd, 2018|Family meals, Food Facts, Health Professionals, Uncategorized|3 Comments

My favorite candies includes peanuts. Halloween is right around the corner, and it's a time for children to have fun dressing in character, trick or treating, and having festive classroom parties at school. Whether you are a parent, grandparent, cousin, aunt or uncle, you may know [...]

10 10, 2018

Protein Power: Chocolate Peanut Butter Banana Smoothie

By Rosanne Rust|2020-05-12T14:50:02-04:00October 10th, 2018|DASH Diet/Wellness, Easy Cooking, Product Review|Comments Off on Protein Power: Chocolate Peanut Butter Banana Smoothie

Note: JIF brand discontinued this powdered peanut product. However, there are several other brands on the market. Sometimes, previous breakfast-loving-teenagers may wake up one day and decide: "I can't eat this early in the morning". When this happens in my house I don't like it. I'm a big [...]