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Monthly Archives: June 2016

29 06, 2016

Charred Chard: Chock Full of Vitamins, DASH Diet Friendly

By |2019-06-26T13:54:17-04:00June 29th, 2016|DASH Diet/Wellness, Easy Cooking, Food Facts, Heart Disease, Uncategorized|2 Comments

"Eat your greens" said my grandmother. Growing up, my Italian immigrant grandparents always grew vegetables in the summer, and my dad followed suit. Now my husband is the gardener of the house. My grandfather built a "hot bed" in which he'd start some greens or small plants, like tomatoes [...]