Go Back
Print
Instruction Images
–
+
servings
Smaller
Normal
Larger
Print
No ratings yet
Super Green Super Sauce
Servings
6
servings
Author
Rosanne Rust MS RDN, www.rustnutrition.com
Ingredients
1/2
cup
Plain nonfat yogurt
3
tbsp
Mayonnaise
Juice from one lime or lemon
2
cups
Greens
I used a cup of spinach and a cup (total) of fresh basil and mint
2
green onions, chopped
3
tbsp
olive oil
2
tsp
minced garlic
or 2 cloves
Salt and freshly ground pepper
to taste
1
tbsp
balsamic vinegar
2
tsp
honey
Instructions
Combine all ingredients into a high speed blender.
Blend until combined and smooth. You may have to scrape down the blender jar halfway through.