If your doctor recently told you that you have “pre-diabetes”, it’s time to act. The good news: You can still enjoy a variety of foods! Even your favorites.
This Tip Sheet is for anyone newly diagnosed with Pre-Diabetes or metabolic syndrome. It can help you understand some nutrition basics, and help you understand how to make a few simple meal planning shifts that will support better blood sugar control. Get started now, before your next blood test!
This Tip Sheet is for anyone newly diagnosed with Pre-Diabetes or metabolic syndrome. It does not replace medical care nor health counseling. Be sure to schedule an appointment with a registered dietitian (RDN) and certified diabetes educator (CDR).