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A Mindset Makeover: 3 Steps to Better Eating Habits

$14.99

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Are you struggling with your eating habits and food choices? Do you feel guilty about eating certain foods? Have you been on and off diets for years? This guide will allow you to take a deep breath, back up, and start over. I share 3 steps that will help you balance your diet and lifestyle, and develop a healthy relationship with food.

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