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Chew The Facts®2021-06-09T10:40:21-04:00

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Zero Waste Tuna Salad with Buffalo Ranch Hummus

One strategy for wasting less food, is to start taking note of the bits of vegetables that end up sitting in your refrigerator. And the dips or condiments that don't quite get finished. I had noticed [...]

Try Budget-Friendly Lentils to Amp Nutrition

You are probably hearing a lot about plant-based diets these days. For some, it's an all or nothing deal. Whether you're vegetarian or vegan, or a meat-eating omnivore, plants add a health bonus to your eating [...]

Zucchini Roll-ups

My husband and I enjoyed these at a rustic French restaurant years ago, and I've been making them every summer since. You can use either yellow summer squash, or zucchini to make them. Choose any soft [...]

Rethinking Food Waste to Save Money and Eat Better

This is my hypothesis and observation: When you start working on wasting less food, you automatically end up eating better. Why? Because the celery doesn't rot in the fridge - you blend it into a smoothie. [...]

Multipurpose Super Green Super Sauce

A key strategy to reducing your food waste at home is learning to use similar ingredients in different ways. I originally made this sauce as a salad dressing. I had leftover spinach that was wilting, along [...]

Zero Waste Fruit Smoothie

Smoothies are a great way to reduce food waste. This Blueberry-Banana Smoothie includes protein powder and milk for protein, and uses bananas and berries. You can really use any berry that you have in the refrigerator [...]

A Zero Waste Lemon Tiramisu-inspired Dessert

I wrote 100+ recipes for Zero Waste Cooking For Dummies®, yet I just keep creating more. That's how Zero Waste Cooking works, and that is the goal of the book. I want you to learn more [...]

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