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wellness

9 11, 2016

Broccoli and Democracy

By |2019-06-26T13:53:25-04:00November 9th, 2016|DASH Diet/Wellness, Uncategorized|0 Comments

Photo courtesy of the Academy of Nutrition and Dietetics I dreaded waking up today to see the backlash of the Election results. I knew that either way, the outcome would either encourage gloating or astonishment. In light of the outcome - President-Elect Donald Trump - the fear and concerns that [...]

31 08, 2016

FREAKN FLOSN

By |2019-06-26T13:54:02-04:00August 31st, 2016|Uncategorized|0 Comments

Have you heard about the so-called "FLOSN" movement? Apparently this young adult movement  is gaining ground. Since becoming a curmudgeon, I think it's pretty ridiculous. The acronym FLOSN stands for Fresh, Local, Organic, Seasonal, Non-GMO. I was shocked by a recent story about a college freshman who quit the first semester [...]