It’s Not Just About the Scale: Losing Weight without Losing Your Wallet

By Rosanne Rust|2023-03-21T12:42:44-04:00July 24th, 2018|DASH Diet/Wellness, Healthy Aging, Uncategorized, Weight Management|2 Comments

You've been on a mission. You're trying to drop a few pounds, and it's not happening. Weight loss is hard, at any age, but it gets even more difficult as you age. Your metabolism is the process in which your body turns what you eat into energy. Metabolic [...]