7 Tips to Reduce the Salt in Your Diet

By Rust Nutrition|2020-06-17T10:22:38-04:00June 16th, 2020|DASH Diet/Wellness, Food Facts, Food Trends, Heart Disease, Wellness|Comments Off on 7 Tips to Reduce the Salt in Your Diet

Do you like salty food? Some people seem to be more salt sensitive than others. What tastes super salty to one, may taste fine to another. Sodium (a component of salt) has been shown to increase blood pressure in people with high blood pressure. In other [...]