True-to-life, science-based nutrition information that helps people enjoy eating for good health!

9 07, 2015

Easy Picnic Potatoes

By |2015-07-09T10:01:53-04:00July 9th, 2015|DASH Diet/Wellness, Easy Cooking, Food Facts, Just for Fun, Uncategorized, Weight Management|Comments Off on Easy Picnic Potatoes

It's picnic season, and if you're like me, you're always looking for something new to bring to your next pot-luck. If you're getting tired of cole slaw, potato or pasta salad, then try these easy potatoes. They'll be a sure-fire hit at your next outdoor gathering. Grilled Potato Bites [...]

3 09, 2013

Fall source of Potassium and Vitamin C: Potatoes

By |2021-11-08T13:22:16-05:00September 3rd, 2013|Food Facts, Uncategorized|Comments Off on Fall source of Potassium and Vitamin C: Potatoes

Autumn is being ushered in with the wind, and there are lots of vegetables harvested at this time of year, including the humble potato. Due to the popularity of low carbohydrate diets, "white" potatoes have sometimes get bad press , including their moderate glycemic index, and also the [...]