Food Bans Don’t Add up to Health

By |2015-09-30T10:47:23-04:00September 30th, 2015|DASH Diet/Wellness, Food Facts, Uncategorized|2 Comments

There's absolutely no question that eating a balanced diet, and maintaining a healthy weight is good for your health. There's also no question that there are no guarantees in life. Even if there's not one more bit of nutrition or fitness research done, I'm pretty darn sure that: [...]