New Year, No Fools

By |2019-06-26T13:50:23-04:00January 12th, 2018|DASH Diet/Wellness, Food Facts, Just for Fun, Uncategorized, Weight Management|1 Comment

I began this blog to help consumers distinguish nutrition myth from fact. There continues to be no shortage of nutrition myths out there as well as bad dietary advice. To start off the year right I'm offering up the facts about 10 nutrition myths: Poultry does not have [...]