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28 07, 2014

Considering All Options for a Better Approach to Weight Management

By |2014-07-28T12:26:37-04:00July 28th, 2014|Heart Disease, Uncategorized, Weight Management|0 Comments

The journal Obesity recently published an expert panel report reviewing what could be the most effective obesity treatment guidelines. The panel's report intends to settle some of the arguments among health care providers in terms of what exactly is the best evidence-based approach to weight management. freedigitalphotos.net [...]

12 11, 2013

The Power of Plants.

By |2013-11-12T09:00:06-05:00November 12th, 2013|Heart Disease, Uncategorized, Weight Management|1 Comment

freedigitalphotos.net I recently returned from speaking at the Lifestyle Medicine Conference in Washington DC last week. I was inspired by this movement to get back to our prevention roots, by addressing the pillars of health - diet and exercise - and also facilitating lifestyle interventions (smoking [...]