True-to-life, science-based nutrition information that helps people enjoy eating for good health!

12 04, 2018

Myths About Meat

By |2019-06-26T13:50:55-04:00April 12th, 2018|DASH Diet/Wellness, Food Facts, Heart Disease, Uncategorized|1 Comment

There are many nutrition myths that circulate around the Internet, and myths about meat are included in them. Some people have concerns that may be health-related, or that relate to animal welfare and the environment. Can meat be part of a healthy diet? Are there unintended nutrition consequences [...]

3 01, 2013

New Year’s Resolution: Use Common Sense – 7 Easy Tips

By |2013-01-03T08:00:27-05:00January 3rd, 2013|Heart Disease, Uncategorized, Weight Management|Comments Off on New Year’s Resolution: Use Common Sense – 7 Easy Tips

There are so many "sources" of information these days. You can search for any type of information on the Internet. What you read is published by all sorts of people. Some are experts ("displaying special skill or knowledge derived from training or experience") some are journalists, and some [...]