Should You Try an Intermittent Fast?

By Rust Nutrition|2013-04-16T10:00:25-04:00April 16th, 2013|Uncategorized, Weight Management|1 Comment

Just when you think all of the fad diet books have been written, a new one is published, or another version of an old theme emerges. Take the short-term fast. This isn't a new idea (to skip a meal, or to eat very low calorie for a day [...]