When I starting writing this blog four years ago my goal was to shed some light on the many misconceived views about food and nutrition. The new media has delivered. There continue to be so many conflicting messages, in some cases completely false, that get repeated by journalists and consumers until people [...]
I love what I do. I love to write. I love to speak with people about food, diet and lifestyle. I love spreading sound messages about nutrition, health and wellness to the public. I've worked in this field since 1986, and I've written five books, a textbook chapter, [...]
My parents lived through The Great Depression. Eggs were a staple in their diet. Inexpensive, versatile, easy to prepare. I was fortunate in my life to have a wonderful relationship with my parents, who, despite eating eggs, both lived 90 years. Eggs from our backyard hens. A [...]