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food myths

9 06, 2023

What’s the Real Deal with Sucralose Risk?

By Rust Nutrition|2023-06-10T11:29:30-04:00June 9th, 2023|Family, Food Facts, Food Trends, Health Professionals, Weight Management, Wellness|Comments Off on What’s the Real Deal with Sucralose Risk?

Fear sells. Or rather, does it prevents sales? Hmmn? By now you've seen the recent news headlines claimed that the chemical found in Splenda was found to "cause significant health damage" or "damages DNA and is ‘Genotoxic’" or "generates genotoxic chemicals that attack DNA". Nonetheless, this [...]

30 12, 2015

2016 Resolution: Fact Check Your Source, Leave out the Politics

By Rust Nutrition|2023-03-21T12:40:58-04:00December 30th, 2015|DASH Diet/Wellness, Food Facts|Comments Off on 2016 Resolution: Fact Check Your Source, Leave out the Politics

When I starting writing this blog four years ago my goal was to shed some light on the many misconceived views about food and nutrition. The new media has delivered. There continue to be so many conflicting messages, in some cases completely false, that get repeated by journalists and consumers until people [...]