10 Tips for Healthy Eating – For Your Body and Mind

By |2014-03-19T10:57:19-04:00March 19th, 2014|Uncategorized, Weight Management|0 Comments

You probably read a lot about what's healthy to eat, or what's not. But I contend that eating habits and behaviors associated with food (healthy food or junk food) are more important than hyper-focusing on exactly which healthy foods to eat (don't get me wrong - including healthy [...]