There’s No One Size Fits All Way to Eat

By |2012-10-10T22:56:37-04:00October 10th, 2012|Heart Disease, Uncategorized|Comments Off on There’s No One Size Fits All Way to Eat

What does it mean to individualize a diet? Well, everyone has different dietary needs. How many calories you need depends on your age, gender, health, and activity level. When an RD is prescribing a diet to you, many factors are considered. For instance, while I often refer to [...]