Resolution? Fact-Check and Give up Fad Diet Approaches

By |2014-01-07T15:20:49-05:00January 7th, 2014|Food Facts, Uncategorized, Weight Management|Comments Off on Resolution? Fact-Check and Give up Fad Diet Approaches

In a perfect world, everyone could eat what they want and live forever. But really, who wants to live forever? How about just learning to enjoy all foods, and limit portions of high calorie, high fat, high sugar, high sodium ones? It continues to amaze me how humans [...]