Nuts About You After Your Workout

By |2019-06-26T13:54:32-04:00May 9th, 2016|DASH Diet/Wellness, Food Facts, Heart Disease, Uncategorized|Comments Off on Nuts About You After Your Workout

My husband has been an avid cyclist and triathlete for years. He won many races, and never spent money on a fancy energy or protein bar, or supplements, to do it. In addition to regular training, good food (hello - he's married to me) and good hydration, some of the [...]