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22 08, 2014

My New Book Can Help You Be Your Healthiest

By |2014-08-22T13:20:56-04:00August 22nd, 2014|Book Review, Easy Cooking, Food Facts, Heart Disease, Uncategorized, Weight Management|0 Comments

AD: My newest book, DASH Diet For Dummies® will hit shelves in the next couple of weeks. The DASH Diet is a lifestyle and meal plan that is proven to reduce blood pressure, and can also be effective for weight loss and blood sugar control (supports diabetes treatment). DASH [...]