I’m No Cavewoman: Yes, I’ll try your new pasta salad recipe thanks.

By |2012-05-09T17:24:36-04:00May 9th, 2012|Heart Disease, Uncategorized, Weight Management|1 Comment

Nutrition is still a fairly young science, continually evolving. The question: "What is the healthiest diet?" can't truly be answered, but people do want to know: "What am I supposed to eat?" The 2010 Dietary Guidelines for Americans offer basic guidelines for the population. I have adopted these [...]