True-to-life, science-based nutrition information that helps people enjoy eating for good health!

book review

26 04, 2021

Cookbook Review: Low Carb Mediterranean

By Rosanne Rust|2024-01-10T05:38:43-05:00April 26th, 2021|Book Review, Family meals, Food Trends, Weight Management, Wellness|1 Comment

In her upcoming cookbook, The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health, chef and registered dietitian Michelle Dudash offers delicious recipes to help you add healthy variety to your diet. Now, I'll be honest, I've never loved the term "clean eating" (and [...]