Making Changes that Stick in 2014

By Rosanne Rust|2013-12-30T10:50:52-05:00December 30th, 2013|Uncategorized, Weight Management|Comments Off on Making Changes that Stick in 2014

freedigitalphotos.net I'm sure you want to be well this coming year. Preventing disease is one of the best strategies for maintaining health. Of course you only have so much control, but you can try to alter some factors in your diet and lifestyle. “Wellness” can be [...]