Herbs and Spices and Everything Nice

By |2020-04-28T20:10:40-04:00March 14th, 2017|DASH Diet/Wellness, Food Trends, Just for Fun, Recipe, Wellness|0 Comments

Herbs and spices add flavor to foods, and are often a great way to reduce the salt you use in cooking. However, some spices may also provide additional benefits to your health. Many contain "phytochemicals", potentially having some added health benefits. General Mills occasionally sends me some samples [...]