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Health Professionals

10 06, 2020

Lifestyle Behaviors that Stick: Start with these 3 simple hacks

By |2020-06-10T12:55:41-04:00June 10th, 2020|DASH Diet/Wellness, Family, Health Professionals, Wellness|0 Comments

There's no shortage of voices out there telling you what you should eat. However everyone has different taste preferences, health history, life situations and needs. Behaviors are often at the root of needed change. I've often said that most people know what "healthy eating" looks like, but planning [...]

22 04, 2020

What’s a Pre-existing Condition?

By |2020-05-04T13:41:08-04:00April 22nd, 2020|DASH Diet/Wellness, Food Trends, Health Professionals, Healthy Aging, Heart Disease, Wellness|0 Comments

The times we are living in have been eye opening in many ways. It's got me thinking about public health education. As someone who was trained in the 1980s, and worked in outpatient clinics, health education was the groundwork of prevention care at that time. It seems that [...]

11 03, 2020

National RDN Day: How to Find a Dietitian

By |2020-03-11T11:42:07-04:00March 11th, 2020|DASH Diet/Wellness, Health Professionals, Healthy Aging, Heart Disease, Weight Management, Wellness|0 Comments

It's Registered Dietitian Day! Celebrate National Nutrition Month by focusing on the importance of making informed food choices and developing sound eating and physical activity habits. ? My goal has always been to help people enjoy eating for better health. I’m passionate about getting the facts about food [...]

7 03, 2020

Stamping Out Hunger, One Bowl at a Time

By |2020-03-07T12:03:43-05:00March 7th, 2020|Family, Family meals, Food Facts, Food Trends, Health Professionals, Wellness|0 Comments

It's National Cereal Day, and cereal-makers Kellogg's and General Mills have teamed up to bring awareness to hunger. The two companies have committed to providing 100,000 meals to No Kid Hungry®, a nonprofit that is ending childhood hunger through effective programs that provide kids with the food they [...]

3 03, 2020

Obesity Week: What Do You Know?

By |2020-03-04T08:16:21-05:00March 3rd, 2020|Health Professionals, Healthy Aging, Heart Disease, Weight Management, Wellness|0 Comments

In addition to doing my own literature reviews, I attended a nutrition conference session presented by independent obesity scientists, including Ted Kyle. The session was sponsored by Novo Nordisk.  I was not paid to write this post and my opinions and experiences are my own. This week is [...]