Many people say they want to know where their food comes from. I have a request. Every time you open your refrigerator or freezer - think about the farmers, pickers, and processors of your food. Be grateful! I recently had the opportunity to tour a local blueberry...
Is Plant-Based Food the Real Solution?
The term "plant-based" is hot. I recently attended a sponsored conference in which the term "reducetarian" was introduced. This term describes meat-eaters who are trying to reduce the portions and frequency of meat consumption, and add more plants to their diet. Less...
Make Ahead Bruschetta Topping
Got stale bread? Make Bruschetta (broo-sket-ta). Bruschetta is crusty, grilled bread that's been brushed with olive oil and garlic. This recipe is a delicious way to reduce your food waste: It's a great way to use stale bread, but you can certainly use fresh. This...
Zero Waste Baked French Toast
I love French bread. Since a fresh loaf stales so quickly, French toast is always a great idea. It's all good though, because French toast is delicious. In France, the dish is called “pain perdu," which means “lost bread." It's thought however, that this dish could...
Can Processed Foods Fit into A Healthy Diet?
Has anyone ever told you to “eat less processed food”? It’s likely that advice was in the context of “you should choose ‘healthier’ foods”. However, did you know that tofu is considered an ultra-processed food and canned beans are a “processed food” Processed or...
Practical Ways to Waste Less Food
I’ve seen some cool videos showing you ways to use watermelon rinds or banana peels. Food waste is responsible for about 6-8% of all greenhouse gas emission. Even though there are numerous points across the supply chain that lead to food waste, you and I can do our...
Best-by Dates and Stale Bread
One question that may be on your mind as you consider throwing food away is: "Is it still safe to eat?" Some of the guidelines for how long a food is safe to eat and how long you can store a cooked food in your refrigerator is up for debate. You may not like bread...
Add More Veggies to Your Pasta & Potato Salads
We all need to add more veggies to our diets. Why not add them to foods you already love? Pasta and potato salads are delicious summer picnic go-tos. Why not veg-up your favorite pasta or potato salad recipe with even more veggies for your next summer gathering? You...
Go Green with Soy and my Spicy Tofu Broccoli Bowl
I've partnered with U.S. Soy to create a short video (paid) to highlight the benefits of soy, and how farmers are working to produce food in sustainable ways. I was raised to "give a hoot, don't pollute" because my parents raised me to be environmentally conscious....









