True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Food Trends

22 06, 2020

Is Lemon Water a Health Cure?

By |2020-06-23T15:11:00-04:00June 22nd, 2020|Food Facts, Food Trends, Health Professionals, Healthy Aging, Weight Management, Wellness|0 Comments

You may have read that drinking lemon water first thing in the morning has miraculous health benefits. Lemon water is simply water with the juice of a lemon (and perhaps lemon slices or rind as well) added to it. Claims include weight control, maintaining "alkalinity", or detoxing the [...]

8 05, 2020

Where’s the Beef?

By |2020-05-08T14:11:32-04:00May 8th, 2020|Food Facts, Food Trends|0 Comments

News of meat and other food shortages this week follows earlier news of the effect the SARS-CoV-2 virus has had on the food supply.  Currently there is some disruption of workforce within the beef supply chain. Processing within the beef packing industry, is causing some slowdown in the [...]

22 04, 2020

What’s a Pre-existing Condition?

By |2020-05-04T13:41:08-04:00April 22nd, 2020|DASH Diet/Wellness, Food Trends, Health Professionals, Healthy Aging, Heart Disease, Wellness|0 Comments

The times we are living in have been eye opening in many ways. It's got me thinking about public health education. As someone who was trained in the 1980s, and worked in outpatient clinics, health education was the groundwork of prevention care at that time. It seems that [...]