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Monthly Archives: April 2013

7 04, 2013

It’s World Health Day! What are you doing for your blood pressure?

By Rosanne Rust|2023-03-21T12:37:09-04:00April 7th, 2013|Heart Disease, Uncategorized|Comments Off on It’s World Health Day! What are you doing for your blood pressure?

April 7, 2013 is World Health Day and this year's theme is Hypertension, or High Blood Pressure. Do you have high blood pressure? Do you know your numbers? courtesy freedigitalphotos.net There are several lifestyle changes that can really have a big impact on lowering and controlling [...]

3 04, 2013

Eggs Can Fit into a Healthy Diet

By Rosanne Rust|2023-03-21T12:37:09-04:00April 3rd, 2013|Uncategorized|Comments Off on Eggs Can Fit into a Healthy Diet

You may have hard cooked some eggs during Easter week, and if your household is like mine, they were a hit! I am tuned into eggs, since we have our own egg-laying hens in the backyard...but even so, I sometimes "forget" about hard-cooking them. Hard cooked eggs are [...]