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Monthly Archives: January 2013

16 01, 2013

How to Keep the Focus on Health and a Healthy Diet in the New Year

By Rosanne Rust|2013-01-16T07:30:40-05:00January 16th, 2013|Uncategorized, Weight Management|Comments Off on How to Keep the Focus on Health and a Healthy Diet in the New Year

In the past, the biggest health question was "Which diet is best?" Now, in the new year, it seems that the public, and even the science community, is looking for that one magic ingredient that causes our ailments. Is it fat? Is it sugar? Is it wheat? Is [...]

9 01, 2013

2013 Trends in Food and Eating

By Rosanne Rust|2023-03-21T12:37:01-04:00January 9th, 2013|Food Facts, Uncategorized|Comments Off on 2013 Trends in Food and Eating

Each year, several strategic foodie groups predict the upcoming trends for the year. So you may want to be trendy and add "Eat More Vegetables" and "Cook More" to your resolutions. Cauliflower is in! Move over kale as chefs find new ways to enjoy this cruciferous veggie. Vegetable [...]

3 01, 2013

New Year’s Resolution: Use Common Sense – 7 Easy Tips

By Rosanne Rust|2023-12-19T14:36:17-05:00January 3rd, 2013|Heart Disease, Uncategorized, Weight Management|Comments Off on New Year’s Resolution: Use Common Sense – 7 Easy Tips

There are so many "sources" of information these days. You can search for any type of information on the Internet. What you read is published by all sorts of people. Some are experts ("displaying special skill or knowledge derived from training or experience") some are journalists, and some [...]