True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Monthly Archives: July 2012

24 07, 2012

Zucchini – Summer’s Favorite Squash

By |2012-07-24T09:00:04-04:00July 24th, 2012|Food Facts, Uncategorized|Comments Off on Zucchini – Summer’s Favorite Squash

At Chew the Facts, I not only want to provide you with good information about food and nutrition, but some practical tips too. And, from time to time, I'll try to throw some humor in (even dietitians like cake). Summer months are a great time to add more [...]

12 07, 2012

Calories are Calories? Basically.

By |2012-07-12T09:47:34-04:00July 12th, 2012|Uncategorized, Weight Management|Comments Off on Calories are Calories? Basically.

I read with interest the New York Times article: "In Dieting, Magic Isn't a Substitute for Science" as it posed the question "Is a calorie just a calorie?" This question has surfaced several times in recent discussions and papers this year. Last year, I reviewed a simple weight [...]