True-to-life, science-based nutrition information that helps people enjoy eating for good health!

Monthly Archives: May 2012

29 05, 2012

Not Monopoly, but the Game of Life

By Rosanne Rust|2023-03-09T12:19:54-05:00May 29th, 2012|Uncategorized|3 Comments

I had to the opportunity to meet with some of my state district's legislators recently to share some insights about the future of my profession. The Center for Medicare and Medicaid Services (CMS) recently passed a bill that excluded registered dietitians and psychologists from providing intensive nutrition therapy [...]

22 05, 2012

Doing The Math: Too Much Food = Weight Problems

By Rosanne Rust|2012-05-22T08:00:43-04:00May 22nd, 2012|Uncategorized, Weight Management|Comments Off on Doing The Math: Too Much Food = Weight Problems

I recently read, with interest, an article about how mathematicians are becoming involved in obesity research, hoping to find answers to our nation's public health problem. Carson Chow is an investigator at the National Institute of Diabetes and Digestive and Kidney Diseases, and a mathematician and physicist. He [...]

9 05, 2012

I’m No Cavewoman: Yes, I’ll try your new pasta salad recipe thanks.

By Rosanne Rust|2023-05-01T11:02:42-04:00May 9th, 2012|Heart Disease, Uncategorized, Weight Management|1 Comment

Nutrition is still a fairly young science, continually evolving. The question: "What is the healthiest diet?" can't truly be answered, but people do want to know: "What am I supposed to eat?" The 2010 Dietary Guidelines for Americans offer basic guidelines for the population. I have adopted these [...]

3 05, 2012

Take-Away Points from Sugar Session at EB2012

By Rosanne Rust|2023-05-01T11:02:39-04:00May 3rd, 2012|Food Facts, Uncategorized|Comments Off on Take-Away Points from Sugar Session at EB2012

The Experimental Bio 2012 session, Fructose, Sucrose and High Fructose Corn Syrup: Relevant Scientific Findings and Health Implications, was fascinating and confirmed what I already knew: While we have a caloric consumption issue to work on as a nation, sucrose and HFCS are metabolically the same. Here are [...]

3 05, 2012

Summary: Fructose, Sucrose and High Fructose Corn Syrup: Relevant Scientific Findings and Health Implications

By Rosanne Rust|2022-11-08T15:21:38-05:00May 3rd, 2012|Food Facts, Uncategorized|1 Comment

The Experimental Bio 2012 session, Fructose, Sucrose and High Fructose Corn Syrup: Relevant Scientific Findings and Health Implications, provided me with some important takeaways which I have listed here. Each of the five speakers had a chance to present their take on the biochemistry and potential health implications [...]