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Online Nutrition Coaching for Weight Loss.
Do you know what you should be doing to lose weight, but haven't been successful doing it? The Balance Program® may be just your answer, and Rosanne can guide you through the process.
Online nutrition services are becoming more popular, but Real Living Nutrition Services® are not like any other online service: They only employ registered dietitians and experienced nutrition counselors. We respect your privacy, offering programs that are affordable and
convenient.
When you sign up for one of Rosanne's programs, you will be getting individualized attention; working one-on-one as with her as would in a traditional office setting, only with the convenience of working online.
As a Licensed Provider for Real Living Nutrition Services® Rosanne can provide you with a personalized online nutrition program to help you lose weight and maintain a healthy, balanced diet. When you hire Rosanne as your Online Nutrition Coach you get: 
- A nutrition plan that fits your lifestyle
- Regular guidance to keep you on track
- Help finding strategies that will work in your life
- Non-judgmental support so you can work through your stumbling blocks
- Accountability so you can achieve your goals
Her online Weight Loss Coaching can be
accessed from anywhere in the United States.
Are you looking for some quick, but credible answers to shape up your diet? The Mini Diet Makeover® is an affordable nutrition check-up that provides you with a Health and Weight Loss Plan that's customized and easy to follow.
To sign up for any of Rosanne's online programs, go to Real Living Nutrition, and choose Rosanne as your personal dietitian. Enter provider number 3003 when registering for the program.
For follow up and additional support, you can continue with The Balance Program®. Take the tour!
Here's what clients are saying about the Balance Program®:
The Real Living Nutrition program has been a godsend for me. It has been a year since I started the program and I have lost a total of 39 pounds and have been maintaining my weight over the past few months. This program has helped me to recognize that I sometimes eat for reasons other than hunger, and now I stop and ask myself if I'm really hungry or if something is bothering me. It has also inspried me to maintain an exercise regimen which is helping me to maintain the weight loss. I would highly recommend this program for anyone who is seriously interested in improving their health and the qualify of their life.
- Karen, Meadville, Pennsylvania
When
I signed up for the Balance Program, my goal wasn’t just weight loss,
but building healthy food habits. I didn’t want to “go on a diet,” but
instead, I wanted to change some bad habits and hopefully lose some
weight along the way. Rosanne Rust and the Balance Program fulfilled
both of these goals for me. The “diet make over” portion of the
program made me realize that I had a lot of good habits, but like many
things, there was room for improvement and change. With a relaxed yet
focused approach, Rosanne helped me make those changes in little
steps. Because it wasn’t a drastic overhaul of my lifestyle I was able
to easily incorporate these changes into my daily habits.
As a
busy mother of three young children, I never felt pressured by either
Rosanne or the Balance Program; it never felt like another thing on my
“to do” list. In the end, not only did I benefit from everything that
I learned and the changes that I made, so did my family. It was well
worth the effort!
-Heather, Meadville, PA
Corporate Wellness
- Is your company looking for ways to increase productivity, lessen sick days, and improve morale? Rosanne can provide nutrition seminars to employees, as group classes or lunch-n-learn programs. She can also be available to provide information about nutrition and balanced eating at your Health and Wellness Fairs. Rosanne can provide programs to Crawford and Erie Counties PA. Contact Rosanne for details.
Considering the increasing costs associated with being overweight or obese, smart corporations offer options to weight loss.
- Rosanne offers online Corporate Weight Loss Programs, as a licensed provider for Real Living Nutrition Services®, that can be accessed anywhere in the U.S.
- Rosanne can offer your company's employees special group discounts on the Balance Program. See Corporate Wellness for more detail.
Nutrition Communications and Public Speaking
Are you looking for someone to speak at an upcoming health or wellness event? Rosanne can provide a 60-90 minute nutrition lecture on a variety of topics from feeding young children, to eating for performance, to proper nutrition for the older adult. Contact her and she can tailor a special presentation to meet your audience’s needs or interests.
"Amazing Presentation! Really affected my thoughts about diet."
"Great speaker, great information."
Do you need reputable website or chapter content about food, diet and
nutrition? Rosanne provides nutrition writing on a variety of nutrition
and wellness topics. Contact Rosanne to write content for your health or wellness website or book. In addition to her monthly column in theThe Meadville Tribune, she has written for numerous online publications and serves as contributing editor for Superkids Nutrition (www.superkidsnutrition.com). She authored The Calorie Counter for Dummies®, December 2009. Look for Calorie Counter Journal for Dummies® and the Glycemic Index Cookbook for Dummies® to come out in late 2010.
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